If you are interested in any of the groups we offer, you can click here to schedule a free 15-20 minute phone call to discuss your interest and get your questions answered.

​Pssst... we are now on Instagram! Follow us @livingimprovgroups for updates on groups and drop-ins!

Upcoming and Current Groups

Improv For Growth
 Thursdays 6pm-8pm ​
10 Week Group
(Next series begins in 2023)

Equal parts-improv class and process group, this weekly group facilitates self-growth in an environment that is both playful and supportive. No prior improv experience necessary! 

This group will meet in-person at a studio space that is walking distance from Rockridge BART.
COVID-19 Policy: Masks and proof of vaccine+booster required
​
The next series of this group will be in 2023
Please contact us if you are interested in joining this group, or sign up here for a free 20 minute consultation to find out more.

​Cost: $700 for the 10 week series
Pre-group assessment session: $150
(Some sliding-scale available. Please inquire)

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Playful Process
Wednesdays 3:10pm-4:50pm
Ongoing Group
​(2 Current Openings)

Would you like to...
Feel more connected to yourself and others?
Gain insight into how others experience you?
Practice new ways of being in authentic relationship?
Give and receive support?
​
 Each session of this ongoing process group begins with a brief guided playful somatic exercise. This body-based experience is intended to help participants connect with themselves and each other more deeply during the process group. This group is great for alumnae of Living Improv groups who want to explore the process part in more depth, or for anyone interested in group therapy.

This group currently meets over Zoom.

Space is very limited. Please contact us if you are interested in this group, or sign up here for a free 20 minute consultation to find out more​.

This is an ongoing group that asks for an initial 3 month commitment.

​Cost: $70/session
Pre-group assessment sessions: $150/session

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Improv In The Park!
Upcoming Drop-Ins:
TBD (Please check back!)
@Strawberry Creek Park in Berkeley

Let’s play in the park! These drop-in outdoor improv sessions will be just improv (no therapy group). Come join for some fun, facilitated improv games. Think of this as playtime for adults! 

Some of us are excited to connect again in-person. Some of us are fearing connection in-person again. Whether you are yearning to re-connect, feeling socially anxious, or just wanting to play, these drop-in sessions are for you.

Cost per session: Sliding scale $15-$45
Location: Strawberry Creek Park in Berkeley (between the picnic tables and playground)

Please wear comfortable clothes you can move in.


A Note About COVID/Masks: The CA Dept of Public Health has deemed outdoor spaces safe for vaccinated folks. Nevertheless, it will be hard to maintain distance while playing improv games. For the safety of the group, if you are not yet fully vaccinated, please wear a mask at this event. If you are fully vaxxed, feel free to play maskless (or where a mask if you prefer).

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​Forging Connections - Process Groups
3 Groups:
Tuesdays 5:00pm-6:30pm (No Current Openings)
Wednesdays 8:30am-9:50am (No Current Openings)​
Wednesdays 5:00pm-6:30pm (No Current Openings)
All these groups meet over Zoom currently.

These groups are perfect for Living Improv 12-week group or workshop alumni or the general public who are interested in exploring the process group aspect of the Living Improv experience in more depth. In process groups members can explore their patterns as they arise, receive mutual feedback and support, and ultimately transform this learning into increased fulfillment in our selves, our relationships and our lives. Click here to learn more about these groups.

​ Space is limited, please contact us if you are interested in hearing more about these groups.
​
These are ongoing groups that ask for an initial 3 month commitment.

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​
Working Improv (Living Improv at Work!)

 Want to have a fun team-building event at your job? Living Improv will come to your office (or Zoom room!) and lead an improv workshop designed specifically for your team! Companies can harness the tools of improv to enhance collaboration, communication, and creativity on the job.

Through an Improv Team Building Event you can:

-Connect with your co-workers in a unique and fun way
-Learn more about yourself and your teammates through the art of play
-Enhance your team's communication and listening skills
-Improve your brainstorming powers
-Build a culture that supports creative risk taking
 
 Please contact us if you are interested in bringing a Working Improv Event to your company!

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Space is limited in all these groups, contact us directly by e-mail or phone or by filling out the form below, to find out more about Living Improv. Please mention the group you are interested in joining.

e-mail us: LivingImprovGroups@gmail.com
call us: 510-473-2320