If you are interested in any of the groups we offer, you can click here to schedule a free 15-20 minute phone call to discuss your interest and get your questions answered.
Pssst... we are now on Instagram! Follow us @livingimprovgroups for updates on groups and drop-ins!
Pssst... we are now on Instagram! Follow us @livingimprovgroups for updates on groups and drop-ins!
Upcoming and Current Groups
Improv For Growth
Thursdays 6pm-8pm
10 Week Group
March 2nd, 2023 - May 11th, 2023 (No Group April 6th)
(Current Openings)
Equal parts-improv class and process group, this weekly group facilitates self-growth in an environment that is both playful and supportive. No prior improv experience necessary!
This group will meet in-person at a studio space that is walking distance from Rockridge BART.
COVID-19 Policy: Masks and proof of vaccine+booster required
Please contact us if you are interested in joining this group, or sign up here for a free 20 minute consultation to find out more.
Cost: $700 for the 10 week series
Pre-group assessment session: $150
(Some sliding-scale available. Please inquire)
***
Improv For Growth Drop-Ins
February 9th, 2023 6pm-8pm
February 16th, 2023 6pm-8pm
Interested in Improv For Growth but want to try a session first?
These drop-ins give participants a taste of the Improv For Growth series without the pressure to join a longer group. Come to either one or both.
Drop-ins meet in-person at a studio space that is walking distance from Rockridge BART.
COVID-19 Policy: Masks and proof of vaccine+booster required
Cost per session: Sliding scale $15-$50
Sign up for February 9th here and for February 16th here
***
Playful Process
Wednesdays 5:30pm - 7:10pm
Ongoing Group
(Current Openings)
Would you like to...
Feel more connected to yourself and others?
Gain insight into how others experience you?
Practice new ways of being in authentic relationship?
Give and receive support?
Each session of this ongoing process group begins with a brief guided playful somatic exercise. This body-based experience is intended to help participants connect with themselves and each other more deeply during the process group. This group is great for alumnae of Living Improv groups who want to explore the process part in more depth, or for anyone interested in group therapy.
Space is very limited. Please contact us if you are interested in this group, or sign up here for a free 20 minute consultation to find out more.
This is an ongoing group that asks for an initial 3 month commitment.
Cost: $80/session
plus 2-3 pre-group assessment sessions: $150/session
***
Forging Connections - Process Groups
3 Groups:
Tuesdays 5:00pm-6:30pm (No Current Openings)
Wednesdays 8:30am-9:50am (No Current Openings)
Wednesdays 5:00pm-6:30pm (No Current Openings)
These groups are perfect for Living Improv 12-week group or workshop alumni or the general public who are interested in exploring the process group aspect of the Living Improv experience in more depth. In process groups members can explore their patterns as they arise, receive mutual feedback and support, and ultimately transform this learning into increased fulfillment in our selves, our relationships and our lives. Click here to learn more about these groups.
Space is limited, please contact us if you are interested in hearing more about these groups.
These are ongoing groups that ask for an initial 3 month commitment.
***
Working Improv (Living Improv at Work!)
Want to have a fun team-building event at your job? Living Improv will come to your office (or Zoom room!) and lead an improv workshop designed specifically for your team! Companies can harness the tools of improv to enhance collaboration, communication, and creativity on the job.
Through an Improv Team Building Event you can:
-Connect with your co-workers in a unique and fun way
-Learn more about yourself and your teammates through the art of play
-Enhance your team's communication and listening skills
-Improve your brainstorming powers
-Build a culture that supports creative risk taking
Please contact us if you are interested in bringing a Working Improv Event to your company!
***
Space is limited in all these groups, contact us directly by e-mail or phone or by filling out the form below, to find out more about Living Improv. Please mention the group you are interested in joining.
e-mail us: LivingImprovGroups@gmail.com
call us: 510-473-2320
Improv For Growth
Thursdays 6pm-8pm
10 Week Group
March 2nd, 2023 - May 11th, 2023 (No Group April 6th)
(Current Openings)
Equal parts-improv class and process group, this weekly group facilitates self-growth in an environment that is both playful and supportive. No prior improv experience necessary!
This group will meet in-person at a studio space that is walking distance from Rockridge BART.
COVID-19 Policy: Masks and proof of vaccine+booster required
Please contact us if you are interested in joining this group, or sign up here for a free 20 minute consultation to find out more.
Cost: $700 for the 10 week series
Pre-group assessment session: $150
(Some sliding-scale available. Please inquire)
***
Improv For Growth Drop-Ins
February 9th, 2023 6pm-8pm
February 16th, 2023 6pm-8pm
Interested in Improv For Growth but want to try a session first?
These drop-ins give participants a taste of the Improv For Growth series without the pressure to join a longer group. Come to either one or both.
Drop-ins meet in-person at a studio space that is walking distance from Rockridge BART.
COVID-19 Policy: Masks and proof of vaccine+booster required
Cost per session: Sliding scale $15-$50
Sign up for February 9th here and for February 16th here
***
Playful Process
Wednesdays 5:30pm - 7:10pm
Ongoing Group
(Current Openings)
Would you like to...
Feel more connected to yourself and others?
Gain insight into how others experience you?
Practice new ways of being in authentic relationship?
Give and receive support?
Each session of this ongoing process group begins with a brief guided playful somatic exercise. This body-based experience is intended to help participants connect with themselves and each other more deeply during the process group. This group is great for alumnae of Living Improv groups who want to explore the process part in more depth, or for anyone interested in group therapy.
Space is very limited. Please contact us if you are interested in this group, or sign up here for a free 20 minute consultation to find out more.
This is an ongoing group that asks for an initial 3 month commitment.
Cost: $80/session
plus 2-3 pre-group assessment sessions: $150/session
***
Forging Connections - Process Groups
3 Groups:
Tuesdays 5:00pm-6:30pm (No Current Openings)
Wednesdays 8:30am-9:50am (No Current Openings)
Wednesdays 5:00pm-6:30pm (No Current Openings)
These groups are perfect for Living Improv 12-week group or workshop alumni or the general public who are interested in exploring the process group aspect of the Living Improv experience in more depth. In process groups members can explore their patterns as they arise, receive mutual feedback and support, and ultimately transform this learning into increased fulfillment in our selves, our relationships and our lives. Click here to learn more about these groups.
Space is limited, please contact us if you are interested in hearing more about these groups.
These are ongoing groups that ask for an initial 3 month commitment.
***
Working Improv (Living Improv at Work!)
Want to have a fun team-building event at your job? Living Improv will come to your office (or Zoom room!) and lead an improv workshop designed specifically for your team! Companies can harness the tools of improv to enhance collaboration, communication, and creativity on the job.
Through an Improv Team Building Event you can:
-Connect with your co-workers in a unique and fun way
-Learn more about yourself and your teammates through the art of play
-Enhance your team's communication and listening skills
-Improve your brainstorming powers
-Build a culture that supports creative risk taking
Please contact us if you are interested in bringing a Working Improv Event to your company!
***
Space is limited in all these groups, contact us directly by e-mail or phone or by filling out the form below, to find out more about Living Improv. Please mention the group you are interested in joining.
e-mail us: LivingImprovGroups@gmail.com
call us: 510-473-2320